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Start Now

Start Now


The more time you spend training, fundraising and understanding what to expect on PMC weekend, the more you’ll enjoy your ride. From logos and assets to help you promote your PMC participation to the official PMC Handbook that outlines all PMC weekend logistics, we have the resources to ensure you’ll be ready to ride by the first weekend in August.

Training & Nutrition

Life Time is the official training and nutrition sponsor of the Pan-Mass Challenge. Check back for 2020 training and nutrition resources in the spring!

View more training information – including Zwift and Peloton rides, how to integrate Strava with your PMC Profile Page, and more, at pmc.org/training

Safety: The PMC Is a Ride, Not a Race

With PMC participants riding their PMC 2020 Reimagined routes from their hometowns, following the rules of the road is important to ensure the safety of all cyclists, drivers and pedestrians. 

While riding during PMC weekend – as well training on your own and with other riders – please be respectful of everyone you are sharing the road with and keep the following in mind. 

Please take a few minutes and watch the PMC Safety Video