---
title: Must-Read Tips for Thriving During the PMC
description: Read tips on nutrition, hydration, mental preparation, and more, all featuring pro triathlete/cyclist Angela Nath.
---

[PMC Blog ](https://www.pmc.org/blog)

# [Must-Read Tips for Thriving During the PMC](https://www.pmc.org/blog/must-read-tips-for-thriving-during-the-pmc)

 Written by [Pan-Mass Challenge](https://www.pmc.org/blog/author/pan-mass-challenge) | Jun 7, 2023 2:05:33 PM

 

[View full post](https://www.pmc.org/blog/must-read-tips-for-thriving-during-the-pmc)

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