pan-massachusetts challenge training
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Training Zone Nutrition Zone
Fitcorp Training & Nutrition Zone 
The PMC offers us an opportunity to use the bicycle as a vehicle to raise life-saving funds for cancer research and treatment. And while the fundraising aspect of the event is at the core of our mission, the fact remains that long-distance cycling requires a commitment. Keeping a disciplined training regimen during the months before the event is essential in order to maximize your performance on event weekend.

The PMC has teamed up with Fitcorp, one of America’s largest and most experienced providers of fitness and worksite wellness services, to provide a comprehensive guide to training and nutrition created specifically for PMC cyclists. We strongly recommend that all riders take advantage of this resource so they can best prepare for event weekend. Use the links above to visit the Training and Nutrition Zones, meet the Fitcorp coaches and download PDFs loaded with invaluable information. There are even links to email your questions directly to the coaches.

Thank you for signing up for the PMC’s fundraising mission, and we’ll see you on the road.

Billy Starr
PMC Executive Director

Mike Parent
Fitcorp Senior Vice President

PMC Facts
2012 PMC facts
2011 Heavy Hitter Speech by Billy Starr
May 13, 2011
2011 Opening Ceremonies & PMC Chronicle Special
Billy Starr, Ed Benz, Lance Armstrong
Greatest Cancer Fighting Team Ever
by John Deputy
Commit
Final Push toward $34 million
Pan-Massachusetts Challenge establishes record goa
2012 record Goal
The PMC Goes to Piedmont: May 28 - June 2, 2012
Memorium
A John Deputy Video
Armstrong riding PMC2011
August 6, 2011
Check Presentation - Welcome - Larry Lucchino
2010 Check Presentation - Larry Lucchino
Check Presentation - Billy Starr and Ed Benz
Billy Starr and Ed Benz
2010 PMC Yearbook
2010 PMC Yearbook
What a bike was meant to do
A John Deputy Video
Love Love Love the PMC
video
2007 John Deputy Video
video
PMC Special Pins
Lifetime Fundraising
2009 PMC Yearbook
2009 PMC Yearbook
363-2
363-2
A Walk in the Woods
The PMC Story
Billy Starr - My Road to the PMC
Sturbridge July 31, 2009
The PMC on NPR's Only a Game
by Karen Given
Billy Starr on NECN Sunday May 3, 2009
NECN Video
NECN Video of the Pedal Partners Day at Fenway
2009 NECN Video
2009 Heavy Hitters Dinner - Senator John Kerry
video message
Leominster PMC Kids Ride on NECN
2009 NECN Video
Fundraising Letters & Emails
Letters and Emails
Billy Starr on NECN with Jim Braude
NECN Video
Record Gift
$35 Million
PMC Kids Rides
Video
Pedal Partners Video
Video
Lemonade Stories
Video
PMC Unrestricted Giving Funds the Fight
Against Cancer
Samuel Blackman
Evangelical Oncologist
Sudden Waves
Video
Check out the PMC Wellesley-Weston Kids Ride
video
All about the PaceLine
PaceLine FAQ
2010 Opening Ceremonies
PMC 2010
Judge Samuel E. Zoll
Babson Start PMC 2010
New Balance
Great merchandise raising money
Planting Trees - A video Compilation
video
PMC Soup to Nuts
Logistics and more
2012 Fundraising Minimums - No changes from 2009
PMC Rider Safety
Video
Wellesley Weston
2009 NECN Video
PMC Night at Fenway
Video