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Pan-Mass Challenge

You've signed up for your first ever Pan-Mass Challenge. Now what do you do? You attend rider orientation. The PMC hosts these annual events to introduce new riders to the organization as well as answer any and all questions you may have as you prepare for your ride. How do you effectively train for the PMC? What should you eat before, during and after a 190 mile bike ride? What tools are available to help with fundraising? How I do I share my story with the media? These are just some of the questions that will be answered during rider orientation.